I am staying with a friend this summer who runs. I am working out with a personal trainer. I am trying to stay on a mostly raw food diet. I got to Atlanta and hit the ground running. I love it all. Just got back from a run. I did better than I ever have in the past. I think the gym and the diet are huge contributors. And I am glad, because the next few hours of my life are going to be insane. Tonight I play kit for our last review of Hedwig and the Angry Inch. I get in a car and drive to Nashville. I speak at the Idea Center at the NAMM show at 10:30AM. I get on a plane and come back to Atlanta at 12:43PM. I have call at 4PM for a 5PM opening of the show tomorrow. Holy traveling Bat Man! But I am glad I have been taking care of my body, because I can feel the difference and it really helps with anything that might be stressful…like trying to be in two places at once. If you are at the NAMM show, come say hey tomorrow morning. If you are in Atlanta, come to the show during the run. It’s all gonna be sweet. Here are the links with the details.

Rock On.
Jen




Mike and Tom Nessen, partners of BoomBoom Percussion, ran a marathon in Atlanta, GA to raise funds for Leukemia. Check out the pictures above to see them running their hearts out for a great cause. Hoorah to Tom and Mike! Mike even wore a Dynasty sticker on his back to show his love. Yee Haw!